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The classic aromatherapy treatment is to use essential oils in an aromatherapy massage. This is a great way to get it into the lymphatic system quickly and it stimulates the blood flowing to the different body systems with the added benefit of course of actually smelling the aroma which affects the limbic system and can relax or refresh etc., depending on which Essential Oil you use.
Aromatherapy massage can be performed by yourself or on someone you love. There are many spas around that offer aromatherapy massage and you may want to treat yourself to a spa day.
Once you learn how to blend your essential oils you will be able to make your very own massage blend which is perfectly suited to you.
Although our aromatherapy courses do not cover massage techniques you will learn which essential oils are best for your skin type and how to blend the essential oils for the aromatherapy massage that is best for you and any discomforts or stress you may be feeling.
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